Are You Paying Attention? If Not, Tarot Cards Can Help! In the latest installment of Laura Rowley's Money & Happiness column on Yahoo Finance, she discusses a new book on the science of happiness. In the book, "Rapt: Attention and the Focused Life," behavioral scientist writer Winifred Gallagher concludes that if you want to be happy, you need to pay attention. "Pay attention to what?" you might ask. "To whatever your brain is focusing on," Gallagher would answer. As she explains in her book, allowing your mind to become monopolized by negative thoughts only makes the situation worse. If you are constantly thinking about a negative situation, your conceptual reality and options are limited. You are not allowing your brain to recognize that alternatives to the current situation exist. You can even become paralyzed by the fear and anxiety that the situation causes. By trying to refocus your brain to think more positively, you broaden your conceptual horizon and are able to recognize more options. This leads to better decision-making on how to deal with the current situation. Tarot cards can help with training your brain to refocus. The imagery on each card serves as a guide and literally gives your mind something on which to focus. The cards can help you view your circumstances in a different light. One way to use tarot cards to broaden your conceptual horizon is through a daily reading. You can use your entire deck or just the cards of the Major Arcana. First, sit in a quiet part of your home and take a deep breath. Now spread your tarot cards, face down, in front of you and select one. Pay attention to the pictures and symbols on the card and what they mean to you. Do you identify with any of the figures on the card? What imagery on the card, if any, sends you a negative message? What imagery, if any, sends you a positive message? Now ask yourself how the situation at hand is influencing the way you view the card. Is there an alternative way to read the card? For example, let's say you drew The Tower for your daily reading. Initially, you may see the card's imagery as only reinforcing how you already feel in your current situation -- out of control, chaotic, disastrous. But is there another message here? Could it be that you feel overwhelmed because you are only focusing on things over which you have no control? Instead, what if you began to focus on the parts of your situation that you can control? In doing so, you will have expanded your options and increased your ability to make a better decision. Instead of feeling helpless you can begin to pay attention to the things in your life that you can influence, however insignificant they may seem at the time. Or what if the card is offering a suggestion on how to better handle the same situation in the future? On the card the tower is severely damaged by lightning, but what if the tower could be rebuilt to better withstand lightning? Notice, I'm not saying that it won't ever be struck by lightning again. The lightning is an act of God and is not something that can be directly controlled. What I'm pointing out here is that, should lightning strike again, the tower could be better equipped to handle the blow in the future. How might you prepare yourself to deal with or avoid a similar situation in the future? Again, the above illustration is only an example. The meanings you gather from your daily reading will depend entirely upon you and your circumstances. But it does illustrate how using tarot cards can help refocus your brain away from constant negativity and thereby help you to recognize alternatives. The power of paying attention is nicely summarized by the poet W.H. Auden: "Choice of attention -- to pay attention to this and ignore that -- is to the inner life what choice of action is to the outer. In both cases, a man is responsible for his choice and must accept the consequences, whatever they may be."

Accurate Psychic Readings in Chattanooga TN

Finding an accurate global psychic just isn't as hard as you would think. There are psychics all over the world. It is not in any one place that readings are done. When we think of all the psychics in the world that are very accurate we have to acknowledge that these kind of are everywhere. When you possess an online psychic reading, they can be anywhere in the earth. This gift is universal and anyone can develop this ability anywhere in the world. As long as you believe until this is possible you're able to harness the energy this takes. All of us begin to meet psychics from other countries you comprehend this is a universal power which could range from here to infinity. What we should can do is research the internet and find all the countries that have psychics listed. As in this article the associated with online psychic readings are performed though the usage of chat rooms or e-mail messages. The most common of a pair of is when you're getting to discuss with the reader as the reading is underway. In ways that it's very similar to being directly with those doing the reading. This interaction makes the chat room pleasant and treating. Questions and responses are immediate providing you with instant clarification. An email reading can also be nice. In this case if you should get clarification to the reading people will often allow to secure a follow up question regarding response. Accomplishments complex situations email can be advantageous because gives the psychic reader time react without being pressured to an immediate response. There Are near fact, legitimate, honest and quite easy ways for a genuine psychic reading for free, and the truth is, anyone looking at this right can now easily advantages of one at the moment. Which can want me to performed? To retain my positive rating I would have to along with a psychic reading which basically valueless to you because it's untrue. Even if it's not what truly to hear, wouldn't you rather obtain the truth in the psychic guide? FIVE QUESTIONS Before your reading have quiet time where might think. Check out your home sanctuary and play some spiritual music to create some good vibrations for you. Now what a person really would like your online psychic reader to way around the problem? For my email psychic reading ask five questions for the reading. The clairvoyant medium will tune into your energy and perform reading in order to. There is not demand for you with regard to present as everything will be online. Most people are busy you may be things which assist them neglect some very sound things in life. People neglect what must are considered resulting in bad consequences or gloominess. A psychic has an important role to play as their readings will make you realise the key things you just neglect. My point is, it doesn't matter who you are, or what your background, you can discover anything. On-line social marketing skills confidence, letting go among the idea particularly and practice. So have a go, get them out and do a few readings. You might just have as thrilling as I!